2014년 10월 7일 화요일

Summer Vacation


Kang Ji Won

2013213325

Monday 11AM

 

Summer Vacation

 

This summer vacation was very meaningful to me. Before the vacation started, I planned only one thing. That is the ‘being healthy’. Last semester, I had a bad dietary habit. I mainly ate some flour-based food and frequently enjoyed late-night meals. I didn’t do any exercise and made an irregular life. Eventually I gained weight and got skin troubles. Thus, I concentrated in going on a special diet and exercising. I met a personal trainer and trained every day. I didn’t eat any junk food and learned many exercising skills. For two months, my body changed little by little. Also, I have maintained a regular life pattern until now. I think this summer vacation was a turning point of my health.