Kang Ji Won
2013213325
Monday 11AM
Summer Vacation
This summer vacation was very meaningful to
me. Before the vacation started, I planned only one thing. That is the ‘being
healthy’. Last semester, I had a bad dietary habit. I mainly ate some
flour-based food and frequently enjoyed late-night meals. I didn’t do any
exercise and made an irregular life. Eventually I gained weight and got skin
troubles. Thus, I concentrated in going on a special diet and exercising. I met
a personal trainer and trained every day. I didn’t eat any junk food and learned
many exercising skills. For two months, my body changed little by little. Also,
I have maintained a regular life pattern until now. I think this summer
vacation was a turning point of my health.